Cognitive Enhancement Services
Science-based nutrition and supplementation protocols designed to optimize your cognitive potential.
How I Can Help You
Each service is designed to target specific aspects of cognitive function through evidence-based nutritional interventions.
Personalized Brain Nutrition Protocols
Custom nutrition plans designed specifically for your cognitive goals, neurochemistry, and lifestyle.
This service includes:
- Complete neurocognitive nutrition assessment
- Personalized macronutrient and micronutrient targets
- Meal planning and strategic timing for optimal brain function
- Specific food recommendations based on cognitive goals
- Ongoing support and protocol adjustments
Nootropic Supplement Consultations
Expert guidance on cognitive enhancement supplements, including safety assessment and stack design.
This service includes:
- Current supplement regimen evaluation
- Research-based recommendations for your specific goals
- Potential interaction analysis with medications
- Optimized dosing schedules and cycling protocols
- Follow-up session to assess efficacy and make adjustments
Therapeutic Ketogenic Diet Coaching
Specialized guidance for implementing ketogenic nutrition protocols optimized for cognitive enhancement.
This service includes:
- Personalized ketogenic macronutrient calculations
- Ketone monitoring and optimization strategies
- Neurometabolic adaptation support
- Nutrient density optimization within keto parameters
- Troubleshooting and metabolic flexibility guidance
Frequently Asked Questions
Have questions? Here are some common inquiries about my services.
How are your services different from regular nutritionists?
My practice focuses exclusively on brain function and cognitive performance. I combine nutritional biochemistry with neuroscience to create targeted protocols addressing specific cognitive goals rather than general dietary recommendations.
Do you work with clients remotely?
Yes, all consultations are conducted via secure video conference. This allows me to work with clients internationally while providing the same quality of personalized assessment and guidance.
Do you accept insurance?
Currently I operate on a private-pay model which allows me to spend more time with each client and provide truly personalized care. Some clients may be able to use HSA/FSA accounts or seek reimbursement from their insurance - I can provide appropriate documentation.
How quickly will I notice cognitive benefits?
Timelines vary based on individual neurochemistry, compliance, and specific protocols. Many clients report subjective improvements in focus and mental clarity within 2-4 weeks. More substantial cognitive enhancements typically emerge within 2-3 months of consistent adherence to protocols.
Can you work with my doctor or other healthcare providers?
Absolutely. Collaborative care often produces the best outcomes. With your permission, I can coordinate with your medical providers to ensure alignment with any existing treatment plans.