Brain Health Resources
Scientific resources on cognitive enhancement, ketogenic nutrition, and nootropic supplementation.
Latest Scientific Research
Impact of intermittent fasting on health and disease processes.
This study investigates aspects of brain function and cognitive performance related to nutrition and supplementation.
Effects of Intermittent Fasting on the Circulating Levels and Circadian Rhythms of Hormones.
This study investigates aspects of brain function and cognitive performance related to nutrition and supplementation.
The Effects of Intermittent Fasting on Brain and Cognitive Function.
This study investigates aspects of brain function and cognitive performance related to nutrition and supplementation.
Intermittent fasting in health and disease.
This study investigates aspects of brain function and cognitive performance related to nutrition and supplementation.
Educational Resources
Ketogenic Diet Guide
Comprehensive protocol for implementing a brain-optimized ketogenic diet with focus on cognitive enhancement.
Read GuideNootropics Assessment Framework
Structured methodology for evaluating cognitive enhancement supplements based on scientific evidence.
View FrameworkBrain Nutrition Assessment Tools
Self-assessment tools for identifying potential nutritional factors affecting cognitive performance.
Coming SoonTrusted External Resources
Scientific Databases
- PubMed - National Library of Medicine
Database of biomedical literature, clinical trials, and systemic reviews.
- Examine.com
Independent analysis of nutritional supplements and their effects.
- Office of Dietary Supplements (NIH)
Government resource for supplement information and research.
Clinical Guidelines & Professional Resources
- American Society for Brain Diet & Nutrition
Professional association dedicated to nutritional neuroscience.
- Academy of Nutrition and Dietetics
Professional organization for registered dietitian nutritionists.
- American Society for Nutrition
Nonprofit devoted to advancing nutrition research and practice.
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