Brain Health Resources

Scientific resources on cognitive enhancement, ketogenic nutrition, and nootropic supplementation.

Latest Scientific Research

intermittentOct 2017

Impact of intermittent fasting on health and disease processes.

This study investigates aspects of brain function and cognitive performance related to nutrition and supplementation.

Mattson MP, Longo VD, et al.Read on PubMed →
intermittentAug 2021

Effects of Intermittent Fasting on the Circulating Levels and Circadian Rhythms of Hormones.

This study investigates aspects of brain function and cognitive performance related to nutrition and supplementation.

Kim BH, Joo Y, et al.Read on PubMed →
intermittentSep 2021

The Effects of Intermittent Fasting on Brain and Cognitive Function.

This study investigates aspects of brain function and cognitive performance related to nutrition and supplementation.

Gudden J, Arias Vasquez A, et al.Read on PubMed →
intermittentDec 2024

Intermittent fasting in health and disease.

This study investigates aspects of brain function and cognitive performance related to nutrition and supplementation.

Mishra A, Sobha D, et al.Read on PubMed →

Educational Resources

Ketogenic Diet Guide

Comprehensive protocol for implementing a brain-optimized ketogenic diet with focus on cognitive enhancement.

Read Guide

Nootropics Assessment Framework

Structured methodology for evaluating cognitive enhancement supplements based on scientific evidence.

View Framework

Brain Nutrition Assessment Tools

Self-assessment tools for identifying potential nutritional factors affecting cognitive performance.

Coming Soon

Trusted External Resources

Scientific Databases

Clinical Guidelines & Professional Resources

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